Welcome to Be!
Health and Wellness Coaching
One-on-One Coaching
Sessions
Simply Health offers one-on-one coaching sessions in person or over the phone. Sessions provide coaching necessary for positive and lasting change. The sessions include:
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My Story
About Us
I graduated from Cornell University in 1986 with a Bachelor of Science in Hotel Administration and continued onto NYU where I received a Masters in Counseling in 1991. For 22 years, I was a full-time mom to my three amazing children.
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Family Health and
Wellness
Change can be challenging yet if you go about it as a “team” the probability of success is greatly improved. The first step would be to assess your needs, declare your goals.
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Corporate Wellness
Workshop
Corporate Wellness presentations and programs to:
Increase productivityBoost energy, focus, mood and morale Reduce stress Promote teamwork and community.
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Watch video
Healthy Breakfast on the Go!
Be! Nutritious
Susan of Simply Health and Brenda Buglione, of Snow Motion on Fox Sports Net, discuss the most effective ways to nourish your body before a big day of activity. Watch the video for nutritious breakfast ideas to jump start your metabolism and provide you with the energy needed to tackle your day.
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